The Experts w/ Dr Jenelle Kim

Mike “C-Rock” Ciorrocco on Rocket Fuel, Podcast Leverage & Building an AI-Proof Network

What turns chaos into momentum? In Episode 26 of The Experts, Dr. Jenelle Kim sits down with Mike “C-Rock” Ciorrocco—entrepreneur, bestselling author of Rocket Fuel, and founder of That One Agency—to unpack how intention becomes attention, why podcasting is the ultimate attraction engine, and how to turn your story into a scalable opportunity. From broken beginnings to 2,000+ podcast appearances, from mortgages to media, and from “stuck” to quantum expansion, this conversation is a blueprint for creating impact, community, and longevity—without losing your soul or your standards.
🔥 In this MUST-WATCH episode, you’ll learn:
✅ Rocket Fuel method: convert setbacks into momentum (tank vs. trunk thinking)
✅ Intention → Attention: the red-car effect for brand, bookings, and breakthroughs
✅ Podcast leverage 101: get booked, deliver value, and amplify content that compounds
✅ Packaging that lands: one-sheet/press kit musts and how to pitch with trust signals
✅ Network as an asset: 15-minute “speed networking,” curation, and warm-intro systems
✅ AI-proof your career: human connection, live experiences, and community as moat
✅ Faith, family, physiology: daily practices C-Rock uses to stay clear, strong, and grounded
⏰ TIMESTAMPS (36:54 total) 00:00 – Welcome & Why This Conversation Matters Late-day honesty, real energy, and a practical path from story → impact.
01:12 – Meet Mike “C-Rock” Entrepreneur, author of Rocket Fuel, host and agency founder; 2,000+ podcast appearances.
02:28 – Origin Story: From Broken to Built Divorce, addiction around him, and the early vow to break cycles—not people.
04:10 – Tank vs. Trunk The core metaphor behind Rocket Fuel: store adversity in your tank to convert into lift.
05:35 – Sales Reps to Real Estate to Lending Nine years in kitchen-table sales → top agent → regional mortgage leader… and the “trapped” feeling.
07:20 – Wake-Up at 40: Commitment Before How Mentorship (commit first, details later), deciding to be known globally, not locally.
09:02 – Intention Directs Attention The “red car” effect: set the aim (podcasts), then see opportunities everywhere.
10:25 – 2,000+ Pods: The Attraction Engine Why repetition isn’t boring—most people haven’t heard your story (yet).
12:03 – Getting Booked (for Real) Positioning, press kits, trust logos, and the value of warm relationships over cold blasts.
13:35 – That One Agency: Guarantees & Curation 12/25/50-show packages, personal host relationships, and editorial fit that sticks.
15:18 – Amplify or It Didn’t Happen Post-pod workflows: microclips, quotes, email list, LinkedIn carousels, and owned channels.
17:05 – The 15-Mini Speed-networking calls during lockdown → a repeatable funnel for quality connections.
18:42 – That One Network & Quantum Expansion Directory + WhatsApp community → experiential meetups; why in-person wins.
20:25 – Events with Aesthetic & Substance BrainTap demos, nitric-oxide science, panels, and designing rooms that expand minds.
22:00 – AI Is Here. Be Human-Moated. Use tools—but build what AI can’t replace: trust, taste, and shared experience.
23:18 – Faith, Family, Physiology Prayer, Bible study, bloodwork, training, peptides—habits that fortify purpose.
25:10 – Boredom Is Dangerous Emotional scale, choosing constructive challenge, and forging resilience on purpose.
26:40 – Manifestation, Daoist Edition Intention → Chi (energy) → Action; alignment over wishful thinking.
28:05 – For Founders & Creators Never assume “people already know.” Wake up unknown—and earn attention daily.
29:22 – Packaging That Lands Message clarity, outcomes, credibility, and a one-sheet that answers “Why you? Why now?”
31:00 – From Stages to Green Rooms How consistent signal creates proximity—and proximity creates new chapters.
32:05 – For First-Timers: Where to Start Niche fit, shot list, sound, story beats, CTA, and a simple 30-day content calendar.
34:10 – Parting Wisdom Commit. Keep moving. Remove clutter. Tell the story again—better and wider.
35:50 – Where to Find Mike & Closing That One Quantum (Jan, South Florida), IG @mikeycroc, and final gratitude.
 
FREE RESOURCES & LINKS
🌿 JBK Wellness Labs: https://jbkwellnesslabs.com 🎓 Dr. Jenelle Kim – Living Meditation & Longevity Potions: https://jenellekim.com (Code DJK15 for 15% off)
Connect with Dr. Jenelle Kim
IG: @drjenellekim · FB: @drjenellekim · LinkedIn: Dr. Jenelle Kim · TikTok: @drjenellekim
Connect with Mike “C-Rock”
IG: @mikeycroc · That One Agency / That One Quantum (South Florida event: last weekend of January)
Podcast: What Are You Made Of Podcast 
Website: https://that1agency.com/
Best-selling author of Rocket Fuel

Ep 25 Biohack Yourself: Real Healing Starts Here

What if “know yourself” is the ultimate health protocol? In Episode 25 of The Experts, Dr. Jenelle Kim speaks with Anthony & Tereza Lolli, founders of Biohack Yourself Media, on how root-cause thinking, Eastern medicine principles, and smart testing transformed their family’s health—mold toxicity, MTHFR, postpartum autoimmunity, obesity recovery after a failed gastric sleeve, and the mouth-body links of biological dentistry. Plus, a preview of SHIELD: She Healed (women’s health).
 
What you’ll learn
Root-cause frameworks to cut through misdiagnosis
MTHFR + mold: signs, testing, and the hidden HVAC source
Postpartum autoimmunity through a yin/yang lens (“building blood”)
Why surgery alone can’t fix obesity—mindset, metrics, and habits
Biological dentistry 101: cavitations, ozone/laser, ceramic (SDS) implants
How the Lollis translate complex science for real families
From viral docs to a wellness media platform democratizing biohacking
Timestamps (59:40)
00:00 Intro — Biohack Yourself Media & family health turnaround 02:10 Tereza’s origin (Armenia), curiosity, and multi-sport brain training 07:30 Serendipity & shared mission; when health became non-negotiable 10:50 Family health rock bottom: postpartum autoimmunity, sleep apnea 15:20 7 misdiagnoses → functional medicine; lip/tongue tie, MTHFR 21:40 Finding the mold: not bathrooms—HVAC; detox & Eastern support 27:55 Obesity & mindset; why gastric sleeve didn’t solve the root cause 32:30 From Fat Lolli to Six Pack Lolli—radical transparency & loose-skin surgery 36:00 114 interviews: translating mitochondria/telomeres into plain English 40:25 From films to media platform: “wellness newsroom” + print mag 43:10 Biological dentistry deep dive: cavitations, ozone/laser, SDS implants 47:20 East x West: constitutions, Living Meditation, “know yourself” 50:10 Playbooks: be your own health detective, build a cross-discipline team 53:00 Family biohacks: breastfeeding demand/supply, skin-to-skin, gamified vitals 55:20 What’s next: SHIELD: She Healed, biological dentistry doc, “Oscars of Longevity” 58:30 Where to follow the Lollis & closing
Resources
JBK Wellness Labs – https://jbkwellnesslabs.com
Dr. Kim’s Living Meditation & Longevity Potions – https://jenellekim.com
Biohack Yourself Media (films, print, reporting) – https://www.biohackyourself.com/
Connect
Dr. Jenelle Kim: IG @drjenellekim | FB @drjenellekim | LinkedIn: Dr. Jenelle Kim | TikTok @drjenellekim
Anthony & Tereza Lolli: IG @biohackyourselfmedia TY:
@biohackyourselfmedia
 
Biohack Yourself Media; Documentaries: From Fat Lolli to Six Pack Lolli, SHIELD: She Healed (preview), Biological Dentistry (in production)
Calls to Action
👍 Like if this helped your health journey 🔔 Subscribe for weekly episodes on mindset, medicine & performance

Ep 24 Jason Powell on Elite Performance, Consistency & “Keep Moving” — LA Clippers Director of Medical Services

What separates good from great? In Episode 24 of The Experts, Dr. Jenelle Kim sits down with Jason Powell—Director of Medical Services & Head Athletic Trainer for the LA Clippers (27 seasons) and Team USA Men’s Basketball athletic trainer at the Paris 2024 Olympics—to unpack elite performance, recovery, and the mindset behind longevity. From consistency vs. commitment, to balance, trust, communication & humbleness, to raising young athletes and filtering out modern “clutter,” this conversation is a masterclass in staying grounded while performing at the highest level. Plus: Basketball Without Borders–Africa, the “Keep Moving” philosophy, and what it really takes to support icons like LeBron, Steph & KD.
🔥 In this MUST-LISTEN episode, you’ll learn:
✅ Consistency vs. commitment: the two-sided engine of long-term success
✅ Jason’s 4 pillars: Balance, Trust, Communication, Humbleness
✅ How pros manage distractions & mental load (social, schedule, pressure)
✅ Recovery & movement: why “keep moving” beats perfection, every time
✅ Youth sports truths: growth spurts, reclassing, and teaching resilience
✅ Inside Paris 2024: culture, routines & why gold still gives goosebumps
✅ Building elite sports-medicine teams and a calm, ego-free culture
✅ East-meets-West: breath/chi, intention, and living meditation in real life
TIMESTAMPS (57:04 total)
00:00 – Welcome & Why This One’s Special (Late-Day Recording) Setting the tone: authenticity, intention, and why this conversation matters.
01:35 – Meet Jason Powell 27 seasons with the LA Clippers; Team USA Paris 2024; Oakland scholarship & service.
03:10 – Basketball Without Borders (Rwanda) Global outreach, culture, and mentoring through the game.
05:40 – Athletes = Body + Mind Why elite performance starts with mental commitment and daily consistency.
08:05 – The Two Rules “Be committed to being consistent—and consistent about being committed.”
10:00 – Leadership Under Pressure Staying steady: never too high, never too low; removing “clutter” to execute.
12:45 – The 4 Pillars of Longevity Balance • Trust • Communication • Humbleness—how they win seasons (and life).
16:00 – Staff Culture at the Clippers No ego, shared leadership, and athletes who feel fully supported.
18:40 – Teaching by Example Parenting athletes (Rice University hoops, track & tennis), intent and presence.
22:00 – Generational Shifts & Social Media How pros and kids process pressure now—and coaching calm into chaos.
25:05 – Youth Hoops Reality Check Growth spurts, playing “up,” reclassing, and the real metric: don’t break mentally or physically.
29:10 – Lessons from Legends (NFL to NBA) Jerry Rice & Terrell Owens on work; Blake Griffin & Chris Paul on structure, hunger & leadership.
33:00 – Consistency Over Hype Routines of greats (pre-game work, film, recovery) and why details win.
36:20 – Recovery > Perfection Movement medicine: walking, running, lifting, isometrics—just keep moving.
39:15 – East x West Bridge Breath, chi, and living meditation as practical performance tools.
41:20 – Paris 2024: Inside Team USA LeBron, Steph, KD; Spo, Kerr, Ty Lue—process, professionalism, and the meaning of GOLD.
46:10 – Bucket Lists & Being Chosen Humility in high stakes; the fraternity of USA Basketball.
49:05 – Service-First Sports Medicine 3 a.m. calls, finding answers, and making an athlete’s short window count.
52:00 – “Keep Moving” Philosophy Why motion is mental health; simple, daily, doable habits that stack wins.
54:10 – Parting Wisdom Intent over image; organize the day, remove distraction, show up—repeat.
56:10 – Closing & Where to Find Us Gratitude, courses/products, and community invitation.
FREE RESOURCES & LINKS
🌿 JBK Wellness Labs: https://jbkwellnesslabs.com
🎓 Dr. Kim – Living Meditation & Longevity Potions: https://jenellekim.com (Code DJK15 for 15% off)
Connect with Dr. Jenelle Kim
IG: @drjenellekim · FB: @drjenellekim · LinkedIn: Dr. Jenelle Kim · TikTok: @drjenellekimConnect with Jasen Powell 
@lalclippers

Ep 23: Frank Elaridi – From ABC News to Energy Healing + Reframing Negative Thoughts

Four-time Emmy winner Frank Elaridi (Good Morning America/ABC News) joins Dr. Jenelle Kim to share how he pivoted from journalism to energy healing and how we can rewire the way we process negative thoughts. Frank walks through his three-step reframing method, explains muscle testing and magnet therapy, and explores how grief, lineage, and “broadcasted” beliefs affect the body. Midway through, he guides Dr. Kim through a live energy clearing session listeners can follow along with.

Dr. Joel “Gator” – Vaccines, Integrative Pediatrics & Raising Healthier Kids

Dr. Jenelle Kim sits down with Dr. Joel “Gator,” a board-certified pediatrician known for his balanced, evidence-minded approach to parenting and integrative medicine. This episode takes on one of the most polarized topics today—vaccines—through the lens of data, risk-benefit thinking, and informed consent. They explore rising chronic conditions in children, what a “slow/alternate” schedule actually looks like, how policy shapes vaccine safety incentives, and the role of food, toxins, and lifestyle in kids’ long-term health.
You’ll Learn
How to approach vaccines through risk-benefit thinking rather than ideology
What a “slow/alternate” schedule involves (timing, spacing, one-at-a-time)
The difference between preventing severe disease vs. blocking transmission
How liability and the 1986 Vaccine Injury Act shape safety incentives
Why chronic pediatric conditions are climbing—and what parents can control
How integrative pediatrics uses nutrition and environment alongside Western care
Mindset shifts: curiosity, humility, and staying out of “certainty traps”
Chapters 00:00 – Why this conversation matters for parents 01:18 – Meet Dr. Joel “Gator” 04:40 – Keeping the topic non-political 08:05 – Why vaccine conversations feel censored 12:20 – Informed choice vs. mandates 15:10 – Breaking down a slow/alternate schedule 19:25 – Intuition, sensitive kids & missing research 22:40 – Genetics, safety, and data we need 26:15 – 1986 Vaccine Injury Act explained 29:20 – School requirements & choice 33:10 – Chronic conditions: obesity, allergies, autism 38:05 – Better diagnosis vs. true rise 41:10 – Food quality, toxins & systemic change 45:05 – Integrative pediatrics in practice 47:10 – Debate, humility, and mindset 49:00 – Book + advocacy resources 50:35 – Closing thoughts for parents
Links & Resources 🌿 JBK Wellness Labs 📘 Between a Shot and a Hard Place 🎓 Dr. Kim’s The 8 Keys of Living Meditation & Qigong Courses  📲 Dr. Joel Gator: @drjoelgator | theshotbook.com
 

Danielle Gronich & Kayleigh Christina on CLEARSTEM Skincare: Holistic Acne Solutions, Gut Health & Hormone Balance

In this episode of The Experts Podcast, Dr. Jenelle Kim sits down with Danielle Gronich (The Acne Guru®) and Kayleigh Christina — co-founders of CLEARSTEM Skincare — to explore holistic acne solutions, pore-safe products, gut health, and hormonal balance. Learn how they built CLEARSTEM from the ground up, why acne is both internal and external, and the lifestyle tips they wish everyone knew for clear, healthy skin.
What you’ll learn:
The connection between gut health, hormones, and acne
Pore-clogging ingredients to avoid in skincare and makeup
Why digestion and stress play a huge role in skin health
How CLEARSTEM bridges clinical results with holistic wellness
Insights from building a mission-driven skincare brand
Timestamps 
00:00 – Meet Danielle & Kayleigh: The CLEARSTEM Story Dr. Jenelle Kim introduces Danielle Gronich and Kayleigh Christina, co-founders of CLEARSTEM Skincare. Danielle, known as The Acne Guru®, is a licensed clinical esthetician who founded the San Diego Acne Clinic after healing her cystic acne. Kayleigh, an integrative health practitioner and nutritionist, joined forces with Danielle to launch CLEARSTEM — the first pore-clogging-free skincare line that also addresses internal acne triggers.
03:40 – Childhood, Careers & How They Met Danielle and Kayleigh share their childhood dreams, career paths, and how personal struggles with acne led them to create CLEARSTEM. Kayleigh opens up about growing up in Pittsburgh, hustling from a young age, and working for the Cleveland Cavaliers before discovering her passion for holistic health.
07:55 – The Turning Point: Healing Cystic Acne Danielle details her journey through multiple failed Accutane rounds and harsh prescriptions, and how she turned to esthetics to heal herself. She explains the “aha” moment that led her to open the San Diego Acne Clinic — and eventually meet Kayleigh as a patient.
12:20 – Why Acne Is Both Internal and External The founders explain why acne can’t be solved with topicals alone. They dive into how hormones, gut health, and digestion play a huge role — and why identifying pore-clogging ingredients is just as important as diet and lifestyle changes.
16:45 – Pore-Clogging Ingredients & Hidden Triggers Danielle shares the top ingredients to avoid in skincare and makeup, like isopropyl myristate and ethylhexyl palmitate. She explains why these fillers are so common (and cheap) — and how they can sabotage even the best acne routines.
20:10 – Gut Health, Digestion & Eastern Medicine Tips The conversation shifts to digestion and acne. Dr. Kim and Danielle break down why ice water can disrupt digestion, how hot lemon water supports gut health, and why Eastern medicine views dairy and eggs as major acne triggers.
24:00 – Supplements & Hormonal Support for Clear Skin Kayleigh and Danielle discuss their hero product, Mind Body Skin — a hormonal acne supplement with DIM, vitamin A, turmeric, and milk thistle. They explain how it targets internal acne triggers like estrogen dominance, liver detoxification, and stress.
28:30 – Vitamin D, Zinc & Common Acne Mistakes The founders discuss how certain “healthy” supplements can backfire — including high-dose vitamin D, zinc, and B12 — and why testing and balance are crucial. They emphasize the importance of checking bloodwork and avoiding self-prescription indefinitely.
33:10 – Building CLEARSTEM: From One Serum to a Movement Danielle and Kayleigh share how CLEARSTEM started as a side project, filling bottles in their apartment, and grew into a brand trusted by thousands. They reflect on navigating business growth without outside investors and staying true to their mission.
37:15 – Entrepreneurship, Mindset & Manifestation in Action The duo talks about their philosophy of “aligned action” — focusing on the next right step, enjoying the process, and staying rooted in community. They share lessons in resilience and why authenticity is key when building a wellness brand.
40:00 – What’s Next for CLEARSTEM Danielle and Kayleigh reveal their upcoming brand refresh, new product launches, and plans for educating more people about holistic acne care.
Links & Resources
CLEARSTEM Skincare: clearstem.com
Follow CLEARSTEM on Instagram: @clearstemskincare
Follow Danielle: @danielle.the.acne.guru
Follow Kayleigh: @kayleigh.christina
Dr. Jenelle Kim: @drjenellekim
#CLEARSTEM #AcneSolutions #GutHealth #HormonalAcne #HolisticSkincare #DrJenelleKim #TheExpertsPodcast #PoreCloggingIngredients #AcneTips

Sharone Hakman on Food as Medicine, Authentic Entrepreneurship & Mindful Cooking

In this episode of The Experts Podcast, Dr. Jenelle Kim sits down with Sharone Hakman, a celebrity chef, entrepreneur, and wellness advocate, who may be recognized from MasterChef, Food Network, or National Geographic. Sharone is the founder of the popular food brand Chef Hak’s and co-founder of the wellness line Sunny Within.
This is more than a food story. Sharone opens up about growing up in LA, navigating a tough childhood, leaving corporate finance behind, and finding purpose through cooking. He shares why food is about connection, how becoming a parent shifted his priorities, and why authenticity matters more than anything when building a business or a life you love.
What you’ll take away:
Why cooking can be meditative and healing
How to embrace discomfort and uncertainty on the path to growth
The power of eating intentionally, locally, and seasonally
Behind-the-scenes of launching Chef Hak’s and Sunny Within
Lessons in resilience, purpose, and living authentically
Timestamps: 00:00 – Meet Sharone Hakman: From MasterChef to mindful entrepreneurship 03:30 – Leaving finance behind: Finding purpose through food 07:45 – Growing up in LA: Resilience, family, and love 13:10 – Parenthood as a turning point 17:50 – Embracing discomfort to grow 22:20 – Food as medicine: Intentional and seasonal eating 30:40 – Building Chef Hak’s: Flavor meets purpose 34:00 – Launching Sunny Within: Holistic wellness made simple
Links & Resources: 🌿 JBK Wellness Labs 🍽️ Chef Hak’s Products ☀️ Sunny Within Supplements 🎓 Dr. Kim’s Living Meditation Course
Connect with Dr. Jenelle Kim: Instagram / TikTok / LinkedIn / Facebook → @drjenellemkim
Connect with Sharone Hakman: Instagram → @sharonehakman | chefhaks.com | sunnywithin.com
#SharoneHakman #ChefHak’s, #SunnyWithin #MasterChefalumni  #mindfulcooking #foodasmedicine #holisticwellness #entrepreneurship #DrJenelleKim #TheExpertsPodcast #intentionaleating #celebritychefstories #authenticliving #growthmindset

Beat Burnout & Find Your Purpose | Krista Williams on Saturn Return & Spiritual Awakening

In this episode of The Experts, Dr. Jenelle Kim welcomes bestselling author and podcast host Krista Williams for a powerful, grounded conversation on navigating life’s turning points with grace and authenticity. Together, they unpack the emotional and spiritual growth that comes from experiences like anxiety, burnout, identity shifts, and Saturn Return. Listeners will gain practical insight into how to approach transformation with compassion, build emotional resilience, and find balance by embracing simplicity. This thoughtful exchange offers tools for aligning with your true self—and reminders that healing often begins with honest reflection and speaking your truth.
⏰ TIMESTAMPS: 
00:00 – Introduction Meet Krista Williams: Author, podcaster, and modern spiritual leader
01:28 – Krista’s Childhood and Early Life: Growing up feeling different, anxiety, and the search for purpose
03:36 – Spiritual Awakening and Saturn Return: Discovering spirituality and purpose during critical life transitions
05:26 – Understanding Saturn Retur:n Navigating major life changes and aligning with your true self
07:47 – Brain Development and Decision-Making: How our late twenties shape our life choices
09:33 – Meaning Behind “Almost 30:” The spiritual and cultural significance of turning 30
11:50 – Symbolism of Number Three: Exploring the universal importance of the number three in spirituality
13:22 – Age and Perceptions of Aging: Personal reflections and society's expectations about growing older
14:55 – Burnout Experiences: Krista's journey through career burnout and lessons learned
16:41 – Changing Relationship with Burnout: Developing deeper self-awareness to manage burnout
18:20 – "Be Like Bamboo" Philosophy Cultivating flexibility, softness, and strength in life
20:18 – Simplicity and Grounded Spirituality: Balancing deep spiritual exploration with practical daily living
22:50 – Emotional Flexibility and Regulation: How emotional resilience can transform challenging moments
25:00 – Speaking Thoughts Out Loud: The practice of verbalizing emotions to achieve clarity and relief
27:07 – Self-Talk as Emotional Self-Care Using compassionate dialogue to support yourself emotionally
28:37 – Authentic Emotional Admission The importance of honestly acknowledging your feelings
30:17 – Spaces for Energy Purification Harnessing everyday spaces like bathrooms and cars for emotional release
31:35 – Vocal Release Techniques Utilizing sighing and vocalization to energetically reset
33:03 – Stress from Over-Stacked Wellness Practices: Recognizing when wellness routines cause more harm than good
34:15 – Final Reflections on Simplicity and Presence: The transformative power of simplicity and regular self-check-ins
34:47 – Episode Wrap-up and Gratitude: Where to find Krista’s book and podcast, and final reflections from Dr. Kim and Krista
🔥 FREE RESOURCES & LINKS:
🌿 JBK Wellness Labs: https://jbkwellnesslabs.com
Dr. Kim’s Living Meditation Course & Longevity Potions: https://jenellekim.com (Use CODE: DJKSTRONG)
📘 Krista Williams' Book: https://almost30.com/book
📱 CONNECT WITH US: 
 📸 Instagram: @drjenellemkim
📘 Facebook: @drjenellemkim
💼 LinkedIn: Dr. Jenelle Kim
🎵 TikTok: @drjenellemkim
Krista Williams
📸 Instagram: @itskrista
🌐 Website: https://itskrista.com
🎧 Podcast: Almost 30
 
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✅ LIKE this episode if it moved you
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 #KristaWilliams #Almost30 #TheExpertsPodcast #Mindfulness #SpiritualAwakening #BurnoutRecovery #EmotionalResilience #SaturnReturn #LivingAuthentically #SimplicityInLife #SelfCare #MentalHealthAwareness

🧘‍♂️ Humble the Poet on Anxiety, Balance, and the Simplicity of Being Present

In this heartfelt episode of The Experts, Dr. Jenelle Kim welcomes bestselling author, artist, and cultural philosopher Humble the Poet for a powerful conversation about anxiety, identity, legacy, and the wisdom of slowing down. With humor, humility, and clarity, they explore Eastern philosophy, emotional mastery, and the quiet power of living in alignment.
🔥 In this episode, you’ll learn: ✅ Why anxiety is a signal—not a flaw ✅ How to train your nervous system to respond, not react ✅ Why Eastern philosophy holds the key to modern peace ✅ The role of practice, presence, and language in emotional resilience ✅ How we rewrite generational scripts to live with more meaning
⏰ TIMESTAMPS: 00:00 – Introduction Meet Humble the Poet: author, rapper, teacher, and advocate for mindful living
03:20 – From Toronto Classrooms to Global Influence Humble’s journey through spoken word, culture, and redefining masculinity
08:45 – Rewriting the Script Why most of us follow inherited life paths—and how to write your own
14:10 – Chaos, Calm, and the Yin/Yang of Life Exploring Eastern philosophy, simplicity, and how opposites create harmony
22:30 – Meditation, Movement & Self-Regulation How Qigong, martial arts, and stillness practices cultivate emotional mastery
29:45 – Naming the Feeling: “I Feel Anxious Because…” The language shift that transforms anxiety from foe to friend
36:15 – Self-Compassion as a Tool for Growth How to treat yourself like someone you’re responsible for helping
42:00 – Big Buckets & Inner Resilience The art of building emotional capacity through daily practice
49:30 – Death, Legacy & the Seeds We Plant Why embracing mortality is the path to a more meaningful life
56:10 – Emotional Fluency and Modern Masculinity How men can reclaim sensitivity, vulnerability, and depth
1:01:20 – Parenting Ourselves: Healing the Inner Child What we didn’t get, we can now give to ourselves
1:07:00 – Final Reflections: Harmony Over Perfection Life isn’t linear—it’s cyclical. The power is in the practice.
🔥 FREE RESOURCES & LINKS 🌿 JBK Wellness Labs: https://jbkwellnesslabs.com 🎓 Dr. Kim’s Living Meditation Course & Longevity Potions: https://jenellekim.com (Use CODE: DJKSTRONG) 📘 Humble the Poet's Book: https://humblethepoet.com/unanxious
 
📱 CONNECT WITH US 🔹 Dr. Jenelle Kim 📸 Instagram: @drjenellemkim 📘 Facebook: @drjenellemkim 💼 LinkedIn: Dr. Jenelle Kim 🎵 TikTok: @drjenellemkim 🔹 Humble the Poet 📸 Instagram: @humblethepoet 🌐 Website: https://humblethepoet.com
 
🔔 Don’t Miss Future Episodes! ✅ LIKE this episode if it moved you ✅ SUBSCRIBE for weekly expert interviews on wellness, mindset & meaning ✅ Turn on NOTIFICATIONS to stay inspired
 
🔍 #HumbleThePoet #Unanxious #TheExpertsPodcast #MindBodyConnection #Daoism #EasternPhilosophy #EmotionalResilience #AnxietyAwareness #BalanceAndHarmony #HealingThroughPractice #SelfCompassion #MentalHealthMatters

🦷 Dr. Jonathan Levine on Holistic Oral Health, Innovation, and the Power of a Smile

What if your oral health is the gateway to your longevity? In this eye-opening episode of The Experts, Dr. Jenelle Kim sits down with pioneering prosthodontist, innovator, and Smile House Tribeca founder Dr. Jonathan Levine. From elite lacrosse to creating cutting-edge dental technology and advocating for underserved communities with Lenny Kravitz, Dr. Levine shares how dentistry, aesthetics, and wellness are deeply connected.
🔥 In this episode, you’ll learn: ✅ How inflammation in the mouth leads to chronic disease ✅ Why oral care is the missing piece in preventative health ✅ The science and power behind Smile House and “mouth mapping” ✅ Why dentistry is being reimagined as a collaborative, holistic experience ✅ What true innovation and legacy look like in wellness and medicine
⏰ TIMESTAMPS: 00:00 – Introduction Meet Dr. Jonathan Levine: prosthodontist, innovator, and creator of Smile House Tribeca.
03:00 – From Lacrosse Champion to Dental Pioneer Dr. Levine shares his childhood, twin dynamic, family influences, and early passion for science and aesthetics.
10:45 – Why He Chose Dentistry (Hint: Process of Elimination) From rejecting business to embracing hands-on healing—his path to dental medicine and prosthodontics.
14:15 – Reinventing Dentistry: Teamwork & Innovation The problem with solo dentistry, and why building teams changed everything.
18:30 – Smile House Tribeca: A New Era of Oral Health The inspiration behind Smile House and how it’s disrupting traditional dental care.
22:40 – Inside the Mouth Mapping Process How Dr. Levine diagnoses across four pillars—structure, function, biology, and aesthetics—with cutting-edge tech.
28:50 – The Mouth-Body Connection: Inflammation and Disease How periodontal disease links to Alzheimer's, heart disease, and more—and what you can do about it.
35:30 – The Microbiome & Salivary Diagnostics Why pH, saliva testing, and the oral microbiome are revolutionizing preventive care.
39:40 – Culture, Teamwork & the Power of a Smile How Smile House blends high-performance habits, family values, and Eastern philosophy.
44:15 – From Whitening Ampoules to Sephora The story behind Glow Science and how Dr. Levine (and his wife Stacy) brought oral care to prestige beauty.
50:00 – Movement, Medicine & Myofascial Therapy Why jaw tension matters, and how Smile House integrates massage and nervous system regulation into care.
56:40 – The Glow Good Foundation with Lenny Kravitz How giving back through dentistry in underserved communities creates transformation and healing.
1:03:20 – Oral Health as a Longevity Strategy Why consistent habits, breathwork, and education are the future of medicine—and why it all begins with the smile.
1:07:00 – Final Thoughts & Where to Find Dr. Levine How to visit Smile House Tribeca and follow Dr. Levine’s groundbreaking work.
🔥 FREE RESOURCES & LINKS 🌿 JBK Wellness Labs: https://jbkwellnesslabs.com 🎓 Dr. Kim’s Living Meditation Course & Longevity Potions: https://jenellekim.com (Use CODE: DJKSTRONG) 🦷 Smile House Tribeca: https://smilehouse.co 💡 Dr. Jonathan Levine’s Practice: https://jblnyc.com
📱 CONNECT WITH US 🔹 Dr. Jenelle Kim 📸 Instagram: @drjenellemkim 📘 Facebook: @drjenellemkim 💼 LinkedIn: Dr. Jenelle Kim 🎵 TikTok: @drjenellemkim
🔹 Dr. Jonathan Levine 📸 Instagram: @drjonlevine 💻 Smile House Tribeca: https://smilehouse.co 💻 JBL NYC: https://jblnyc.com
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